Fill in the contact form and we’ll kick things off with a friendly & informative phone call. This is an opportunity for us to discuss your fitness aims or injury concerns & explore how Functional Patterns can be the key to unlocking your wellness goals.
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In-Person Consultation
Patient History: dive into your journey, challenges & goals.
Posture & Movement Assessment: pinpointing the root causes of your challenges to design a targeted plan.
Functional Patterns Exercises: crafted to alleviate pain & enhance your movement to set you on the path to feeling happier, healthier & stronger.
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Path Forward
Following the initial consultation, we’ll sit down to discuss the outcomes of our session and outline a plan for your health journey. We’ll explore how we can collaborate to eliminate chronic pain, prevent injuries & enhance your overall health in the long term.
Get in Touch
If you’d like to try Functional Patterns or have any questions about training with me, please fill in the contact form below and I will get back to you.